A gentle look at why the way we speak to children matters—especially for those who’ve experienced trauma—and how small shifts in tone and intention can build lasting trust.

Creating Art has a remarkable way of helping children process and heal from trauma, and one of my favorite empowering activities is creating a mirror that celebrates their unique qualities! Children who have experienced trauma often struggle with feelings of worthlessness, anxiety, or distrust. Building confidence is essential for these children, as it helps them regain a sense of control and self-worth!