What Our Tone Teaches: The Trauma-Informed Practice of Speaking with Care
A gentle look at why the way we speak to children matters—especially for those who’ve experienced trauma—and how small shifts in tone and intention can build lasting trust.
Growing Hearts + Minds: Nurturing Self-Awareness Through Creative Expression at the art table
At the Art Table, self-awareness blooms in the quiet moments of creating. Through painting, drawing, and exploring emotions, kids learn to understand their feelings and build confidence in their unique voice. By gently guiding them to reflect on their art and emotions, we create a safe space for children to discover themselves and embrace the beauty of their journey. Self-awareness isn’t just a skill—it’s a gift that empowers children to navigate the world with resilience and compassion, one brushstroke at a time.
Reflecting on Strength: Creating a Mirror to Build Confidence in Children Who Have Experienced Trauma
Creating Art has a remarkable way of helping children process and heal from trauma, and one of my favorite empowering activities is creating a mirror that celebrates their unique qualities! Children who have experienced trauma often struggle with feelings of worthlessness, anxiety, or distrust. Building confidence is essential for these children, as it helps them regain a sense of control and self-worth!
In this post, we'll explore how crafting a personalized mirror with a self-affirming frame can boost confidence and self-esteem in children who have faced difficult experiences.
How to Make Paper Beads
Looking for a fun, eco-friendly project to do with your little ones? Let’s make paper beads for unique, handmade jewelry! 🧡
This low-cost, hands-on activity is a great way to spark creativity, teach patience, and explore the art of upcycling. All you need is some colorful paper, glue, small sticks, and a little imagination. Let’s get crafting together and make something beautiful! 🌿💫
Compassion Fatigue: Simple Self-Care Strategies for Caregivers
Compassion fatigue + burn out are common challenges for caregivers -- but with intentional self-care, it's possible to restore balance and keep our cups filled! This post offers simple, creative ways to nurture your well-being so you can continue caring for others with a full heart.
Amsterdam, Netherlands
Immerse yourself in some of the charms of Amsterdam with my guide to the city's coolest spots for fun, food, and drinks that I have visited while living in Kenya!
Whether you're a free-spirited traveler, a family on an adventure, or an NGO worker exploring new horizons, this post adds recs for eating, drinks, and things to do while you visit the city!
Nairobi
Dive into the magic of Nairobi! This post will eb updated as I explore more of the city, but will show: my favorite places to stay and savor local flavors to hidden gems perfect for exploring! I hope this guide will help young travelers, families on safari, and NGO/relief workers make the most of their time in Kenya's vibrant capital!
Five Tips For Traveling With Kids!
I believe that traveling with children is a unique opportunity to foster creativity, connection, and emotional growth. While the idea of long trips with little ones might seem daunting, with the right mindset and some simple, engaging activities, you can transform your journey into a memorable experience for both you and your kids.
Here are a few of my go-to tips:
Introducing: The Art Table by Lauren’s creative corner
Explore The Art Table by Miss Lauren's Creative Corner, a Substack newsletter offering free monthly art challenges designed for homeschooling moms, elementary teachers, and anyone passionate about creativity and social-emotional learning. Get exclusive access to bonus art activities, art therapy tips, and a behind-the-scenes look at life as a missioner working with children in Africa. Perfect for those who believe in the healing power of art, this community helps children grow emotionally through creative expression. Subscribe today and nurture your child's creativity and emotional development!